he new year is a time of new beginnings. We mentally put away the challenges and failures of the previous year to start the new year with a clean slate. I think of each year as a new chapter in our book of life. So what do you have planned for this new chapter? What dreams or goals are you working towards? What 2022 accomplishments are you building upon? What lessons did you learn that will be helpful in this new chapter?
I believe our lives are the results of our decisions, routines (or lack thereof), and how we choose to react to things we cannot control. We set our life’s direction and the tone with our attitude. So as you think about the direction you are moving towards in 2023, keep focused on the thoughts, feelings and actions needed to get you where you want to be. If being happy is on the list, join our Happiness Challenge on page XX.
While COVID is behind us, it changed the world we live in. Some good. Some bad. The political polarization has deeply divided not only our country but our families. Across the globe, civil unrest is rising as economies slow due to inflation, a limited workforce, and supply-chain issues. We cannot change any of these external events, but we can choose how we react to them.
Some people develop contingency plans for the “what ifs” in life, while others will merely roll with the punches. How we handle adversities, often determines how much we enjoy life. So remember, as you work towards your dreams and goals, these external events will not define your life – you will. Focus on what you want to accomplish! Don’t let temporary setbacks or other people sabotage the life you are striving for. u

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